Competitive - Functional Training

Each position in the game of soccer has different skills and decisions that are unique to that position.  Our functional training program will help to develop these skills.  Examples of functional training include:

      Crossing for Outside Midfielders

      Finishing for Strikers

      Defensive Heading for Central Defenders

      Developing Playmaking Abilities for Central Midfielders

The coaching staff will have the topics for the functional training sessions ahead of time so that they can plan on which players will attend each session.